<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Notes From The Rabbit Hole</title>
	<atom:link href="http://bettinahorvath.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://bettinahorvath.wordpress.com</link>
	<description>Dare to jump first, ask questions later. A review of the rabbit hole.</description>
	<lastBuildDate>Sat, 21 Aug 2010 08:16:31 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='bettinahorvath.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Notes From The Rabbit Hole</title>
		<link>http://bettinahorvath.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://bettinahorvath.wordpress.com/osd.xml" title="Notes From The Rabbit Hole" />
	<atom:link rel='hub' href='http://bettinahorvath.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Adult-learning in South Africa, a hot topic</title>
		<link>http://bettinahorvath.wordpress.com/2010/08/21/adult-learnin/</link>
		<comments>http://bettinahorvath.wordpress.com/2010/08/21/adult-learnin/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 08:16:31 +0000</pubDate>
		<dc:creator>Bettina</dc:creator>
				<category><![CDATA[General ramblings]]></category>
		<category><![CDATA[leadSA]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self-improvment]]></category>

		<guid isPermaLink="false">http://bettinahorvath.wordpress.com/?p=135</guid>
		<description><![CDATA[Have you ever pondered the difference between "to study" and "to learn"? I did just now and while doing so a whole other much bigger subject rose to the top. The reason why adult educators, trainers and teachers struggle so much in this South Africa. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bettinahorvath.wordpress.com&amp;blog=11724966&amp;post=135&amp;subd=bettinahorvath&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bettinahorvath.wordpress.com/2010/08/21/adult-learnin/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0a349a420a081137dc293444b2a1d75a?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">Bettina_down_the_hole</media:title>
		</media:content>

		<media:content url="http://bettinahorvath.files.wordpress.com/2010/08/calltoaction.jpg" medium="image">
			<media:title type="html">Lead SA Call to Action</media:title>
		</media:content>
	</item>
		<item>
		<title>1 &#8211; Crab risotto with lemon, herbs and fennel</title>
		<link>http://bettinahorvath.wordpress.com/2010/08/06/1-crab-risotto-with-lemon-herbs-and-fennel/</link>
		<comments>http://bettinahorvath.wordpress.com/2010/08/06/1-crab-risotto-with-lemon-herbs-and-fennel/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 18:43:46 +0000</pubDate>
		<dc:creator>Bettina</dc:creator>
				<category><![CDATA[Jamie Oliver cooking challenge]]></category>
		<category><![CDATA[Risotto]]></category>

		<guid isPermaLink="false">http://bettinahorvath.wordpress.com/?p=123</guid>
		<description><![CDATA[Making Jamie Oliver's 20-minute-meals recipe "Crab Risotto with lemon, herbs and fennel" and failing somewhat at it ... <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bettinahorvath.wordpress.com&amp;blog=11724966&amp;post=123&amp;subd=bettinahorvath&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bettinahorvath.wordpress.com/2010/08/06/1-crab-risotto-with-lemon-herbs-and-fennel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0a349a420a081137dc293444b2a1d75a?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">Bettina_down_the_hole</media:title>
		</media:content>

		<media:content url="http://bettinahorvath.files.wordpress.com/2010/08/img_1044.jpg?w=112" medium="image">
			<media:title type="html">box of Fennel</media:title>
		</media:content>

		<media:content url="http://bettinahorvath.files.wordpress.com/2010/08/handblender.jpg?w=150" medium="image">
			<media:title type="html">handblender</media:title>
		</media:content>

		<media:content url="http://bettinahorvath.files.wordpress.com/2010/08/img_1047.jpg?w=112" medium="image">
			<media:title type="html">IMG_1047</media:title>
		</media:content>

		<media:content url="http://bettinahorvath.files.wordpress.com/2010/08/img_1045.jpg?w=112" medium="image">
			<media:title type="html">IMG_1045</media:title>
		</media:content>

		<media:content url="http://bettinahorvath.files.wordpress.com/2010/08/fennel_300.jpg?w=141" medium="image">
			<media:title type="html">fennel</media:title>
		</media:content>

		<media:content url="http://bettinahorvath.files.wordpress.com/2010/08/img_1048.jpg?w=112" medium="image">
			<media:title type="html">IMG_1048</media:title>
		</media:content>

		<media:content url="http://bettinahorvath.files.wordpress.com/2010/08/img_1049.jpg?w=112" medium="image">
			<media:title type="html">IMG_1049</media:title>
		</media:content>

		<media:content url="http://bettinahorvath.files.wordpress.com/2010/08/img_1050.jpg?w=225" medium="image">
			<media:title type="html">Crab risotto with lemon, herbs and fennel</media:title>
		</media:content>
	</item>
		<item>
		<title>My very own personal Jamie Oliver cooking challenge</title>
		<link>http://bettinahorvath.wordpress.com/2010/08/06/my-very-own-personal-jamie-oliver-cooking-challenge/</link>
		<comments>http://bettinahorvath.wordpress.com/2010/08/06/my-very-own-personal-jamie-oliver-cooking-challenge/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 17:21:00 +0000</pubDate>
		<dc:creator>Bettina</dc:creator>
				<category><![CDATA[Jamie Oliver cooking challenge]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Jamie Oliver]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Risotto]]></category>

		<guid isPermaLink="false">http://bettinahorvath.wordpress.com/?p=120</guid>
		<description><![CDATA[I'm going to cook all 60 Jamie Oliver 20-minute-meals from his iPhone application and report back how that went. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bettinahorvath.wordpress.com&amp;blog=11724966&amp;post=120&amp;subd=bettinahorvath&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bettinahorvath.wordpress.com/2010/08/06/my-very-own-personal-jamie-oliver-cooking-challenge/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0a349a420a081137dc293444b2a1d75a?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">Bettina_down_the_hole</media:title>
		</media:content>

		<media:content url="http://www.jamieoliver.com/20-minute-meals/imgs/app-banner.jpg" medium="image">
			<media:title type="html">Jamie Oliver iPhone 20-minute-meals app</media:title>
		</media:content>
	</item>
		<item>
		<title>Needed: male role model</title>
		<link>http://bettinahorvath.wordpress.com/2010/07/31/needed-male-role-model/</link>
		<comments>http://bettinahorvath.wordpress.com/2010/07/31/needed-male-role-model/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 09:16:55 +0000</pubDate>
		<dc:creator>Bettina</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[role model]]></category>

		<guid isPermaLink="false">http://bettinahorvath.wordpress.com/?p=107</guid>
		<description><![CDATA[Looking for a male role model for my nearly 6 year old boy. Please spread. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bettinahorvath.wordpress.com&amp;blog=11724966&amp;post=107&amp;subd=bettinahorvath&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bettinahorvath.wordpress.com/2010/07/31/needed-male-role-model/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0a349a420a081137dc293444b2a1d75a?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">Bettina_down_the_hole</media:title>
		</media:content>

		<media:content url="http://www.assoc-amazon.com/e/ir?t=mybi0a5-20&#038;l=as2&#038;o=1&#038;a=158761328X" medium="image" />

		<media:content url="http://s7.addthis.com/static/btn/v2/lg-share-en.gif" medium="image">
			<media:title type="html">Bookmark and Share</media:title>
		</media:content>
	</item>
		<item>
		<title>Which of the &#8220;me&#8217;s&#8221; is the real me?</title>
		<link>http://bettinahorvath.wordpress.com/2010/06/26/which-of-the-mes-is-the-real-me/</link>
		<comments>http://bettinahorvath.wordpress.com/2010/06/26/which-of-the-mes-is-the-real-me/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 09:09:27 +0000</pubDate>
		<dc:creator>Bettina</dc:creator>
				<category><![CDATA[General ramblings]]></category>
		<category><![CDATA[authentic self]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[confusion]]></category>
		<category><![CDATA[simplify]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://bettinahorvath.wordpress.com/?p=102</guid>
		<description><![CDATA[How do you know which is the real you? The truly authentic one? <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bettinahorvath.wordpress.com&amp;blog=11724966&amp;post=102&amp;subd=bettinahorvath&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bettinahorvath.wordpress.com/2010/06/26/which-of-the-mes-is-the-real-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0a349a420a081137dc293444b2a1d75a?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">Bettina_down_the_hole</media:title>
		</media:content>
	</item>
		<item>
		<title>How to get out of the shyte</title>
		<link>http://bettinahorvath.wordpress.com/2010/06/20/how-to-get-out-of-the-shyte/</link>
		<comments>http://bettinahorvath.wordpress.com/2010/06/20/how-to-get-out-of-the-shyte/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 09:06:49 +0000</pubDate>
		<dc:creator>Bettina</dc:creator>
				<category><![CDATA[Insights & Lessons]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Little Voice]]></category>
		<category><![CDATA[making money]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[resourceful]]></category>
		<category><![CDATA[self-pity]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://bettinahorvath.wordpress.com/?p=87</guid>
		<description><![CDATA[When things are really ugly and there seems to be nowhere to turn to, there are some jewels to be discovered. Discussed inside. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bettinahorvath.wordpress.com&amp;blog=11724966&amp;post=87&amp;subd=bettinahorvath&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bettinahorvath.wordpress.com/2010/06/20/how-to-get-out-of-the-shyte/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0a349a420a081137dc293444b2a1d75a?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">Bettina_down_the_hole</media:title>
		</media:content>

		<media:content url="http://s7.addthis.com/static/btn/v2/lg-share-en.gif" medium="image">
			<media:title type="html">Bookmark and Share</media:title>
		</media:content>
	</item>
		<item>
		<title>Symbols, Colours and a Whole New Round of Insight &amp; Wisdom</title>
		<link>http://bettinahorvath.wordpress.com/2010/04/10/symbols-colours-and-a-whole-new-round-of-insight-wisdom/</link>
		<comments>http://bettinahorvath.wordpress.com/2010/04/10/symbols-colours-and-a-whole-new-round-of-insight-wisdom/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 09:36:24 +0000</pubDate>
		<dc:creator>Bettina</dc:creator>
				<category><![CDATA[Insights & Lessons]]></category>
		<category><![CDATA[assessment tool]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[mari]]></category>
		<category><![CDATA[personal development]]></category>

		<guid isPermaLink="false">http://bettinahorvath.wordpress.com/?p=72</guid>
		<description><![CDATA[Introduction to a MARI session with my friend Christel Engelbrecht, a soul journey tour guide. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bettinahorvath.wordpress.com&amp;blog=11724966&amp;post=72&amp;subd=bettinahorvath&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bettinahorvath.wordpress.com/2010/04/10/symbols-colours-and-a-whole-new-round-of-insight-wisdom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0a349a420a081137dc293444b2a1d75a?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">Bettina_down_the_hole</media:title>
		</media:content>

		<media:content url="http://bettinahorvath.files.wordpress.com/2010/04/img_0554.jpg?w=300" medium="image">
			<media:title type="html">Christel Engelbrecht</media:title>
		</media:content>

		<media:content url="http://bettinahorvath.files.wordpress.com/2010/04/img_0600.jpg?w=951" medium="image">
			<media:title type="html">Bettina MARI board April 6, 2010</media:title>
		</media:content>

		<media:content url="http://s7.addthis.com/static/btn/v2/lg-share-en.gif" medium="image">
			<media:title type="html">Bookmark and Share</media:title>
		</media:content>
	</item>
		<item>
		<title>Mini-break Bettina style</title>
		<link>http://bettinahorvath.wordpress.com/2010/04/02/mini-break-bettina-style/</link>
		<comments>http://bettinahorvath.wordpress.com/2010/04/02/mini-break-bettina-style/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 13:05:13 +0000</pubDate>
		<dc:creator>Bettina</dc:creator>
				<category><![CDATA[Insights & Lessons]]></category>
		<category><![CDATA[being]]></category>
		<category><![CDATA[Little Voice]]></category>
		<category><![CDATA[me time]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[single parenting]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://bettinahorvath.wordpress.com/?p=65</guid>
		<description><![CDATA[How can a busy single parenting entrepreneur get away from having to decide all the time without it costing any money? Answer inside.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bettinahorvath.wordpress.com&amp;blog=11724966&amp;post=65&amp;subd=bettinahorvath&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bettinahorvath.wordpress.com/2010/04/02/mini-break-bettina-style/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0a349a420a081137dc293444b2a1d75a?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">Bettina_down_the_hole</media:title>
		</media:content>
	</item>
		<item>
		<title>My take on Alice in Wonderland</title>
		<link>http://bettinahorvath.wordpress.com/2010/03/20/my-take-on-alice-in-wonderland/</link>
		<comments>http://bettinahorvath.wordpress.com/2010/03/20/my-take-on-alice-in-wonderland/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 12:59:09 +0000</pubDate>
		<dc:creator>Bettina</dc:creator>
				<category><![CDATA[Reactions/Reflections]]></category>

		<guid isPermaLink="false">http://bettinahorvath.wordpress.com/?p=56</guid>
		<description><![CDATA[Watching Alice in Wonderland in a lateral, non-linear way leads to wonders and discoveries. This is my take on and interpretation of the movie by Tim Burton. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bettinahorvath.wordpress.com&amp;blog=11724966&amp;post=56&amp;subd=bettinahorvath&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bettinahorvath.wordpress.com/2010/03/20/my-take-on-alice-in-wonderland/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0a349a420a081137dc293444b2a1d75a?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">Bettina_down_the_hole</media:title>
		</media:content>
	</item>
		<item>
		<title>It sucks</title>
		<link>http://bettinahorvath.wordpress.com/2010/03/08/it-sucks/</link>
		<comments>http://bettinahorvath.wordpress.com/2010/03/08/it-sucks/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 20:36:06 +0000</pubDate>
		<dc:creator>Bettina</dc:creator>
				<category><![CDATA[Reactions/Reflections]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://bettinahorvath.wordpress.com/?p=53</guid>
		<description><![CDATA[It sucks when one of your soulmate friends gets mugged and hurt. It sucks when your brother fears for his unborn child&#8217;s life. It sucks when friends get bodily attacked by racists. It sucks when a friend is in hospital with a life threatening condition. It sucks when your child&#8217;s father doesn&#8217;t give a shit. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bettinahorvath.wordpress.com&amp;blog=11724966&amp;post=53&amp;subd=bettinahorvath&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bettinahorvath.wordpress.com/2010/03/08/it-sucks/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0a349a420a081137dc293444b2a1d75a?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">Bettina_down_the_hole</media:title>
		</media:content>
	</item>
	</channel>
</rss>
